Yes, It's Possible! And I Can Help
This vision of yourself at your optimal wellness is not only possible, it's right around the corner. Helping you prioritize your self and you health is what I do best.
I'd Love To Support You With A Free 30 Minute Alignment Call
We'll check where you are now, clarify the obstacles standing in your way, identify the next best step, and confirm whether I'm the right person to support you on your journey to optimal health.
Book A Call Now
I've Been There, Too.
The average modern lifestyle doesn't help people stay well. Processed foods, overworking, stress from local and global crises, and disconnection from nature are just a few of the factors contributing to general dis-ease.
My personal healing journey has involved adrenal fatigue, Hashimotos, alcohol abuse, even cancer. Five years ago I was depressed, chronically fatigued, achingly lonely and knew something had to change.
I've spent more than a decade compiling research, practices and tools to maintain a vibrant life even through my cancer journey. Whatever health challenge you're facing, I can help you move forward towards balance and restoring wellness.
What You'll Get
- 12 Coaching Sessions - 60 minutes each, via zoom over 14 weeks
- Voxer + email support outside of the coaching calls
- Safe, supportive space to share openly
- Customised holistic protocols for your unique needs
- Guided meditations: Kundalini practices (video based) and sound healing journeys
- Achievable goal setting and casting your vision
- Deep dive into physical symptoms, underlying emotional and spiritual needs
- Clear tools to help remedy symptoms
- Sustainable change and transformation impacting your life in the ways you need most
The Perfect Time To Start Is Now!
Maybe you've been waiting for the right time to focus on yourself - we often think when life slows down, we'll get to taking care of ourselves.
The truth is, no matter how fast or slow life is going, choosing yourself is exactly that: one small, clear decision, then following through in simple, consistent actions.
You can decide today to be the best version of yourself physically, emotionally + spiritually; to uncover, explore and pursue your deeper purpose in life.
You don't have to wait for the 'perfect time' or the right conditions.
You can choose that you are no longer available to stay on this hamster wheel of fatigue, anxiety and overwhelm.
In that choice, you'll change your life - and I'm here to help.
Ok. I'm Ready. Let's TalkThe Program Rates
Here's The Straight Talk:
There's a reason you're here right now, making a conscious shift for your well being. It's likely in part because you know if you don't start here and now, you'll keep putting it off forever.
You'll stay in a state of fatigue driving yourself towards resentment of others for draining your energy and yourself for not having enough.
Physical symptoms bubbling under the surface will make their way and in time, burnout or a diagnosis you'd rather not receive will find you. Your body will no longer be able to keep up.
That's when you'll look back and wish you started today.
It's Time For Change
I'm wildly passionate about this work because I know every aspect of your life will improve through your choice to commit to your health. Imagine the most vibrant version of yourself: how does it feel to know you are finally a priority in your life?
Frequently Ask Questions
Do I need to have a health condition?
How do I get functional testing with you?
What if I can't make the change?
How do I know if 1:1 coaching is for me?
Move Forward
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